Physio and Pilates at the Bay is a boutique pilates studio in Glenelg South, Adelaide.

Established in 2010, the studio arose from the desire to create a warm and friendly community environment where individuals can achieve their goals whether rehabilitative or fitness based.

Our skilled instructors are trained to the highest standard with the internationally renowned Polestar Pilates Education, and pride themselves on getting to know our clients unique physique!

We also offer a broad range of Physiotherapy services.


"I have been doing pilates with Pilates at the Bay weekly since 2010 and the staff have helped me connect to my body by teaching me how to use it correctly. I have had many knee injuries in the past and am so happy that I have found an environment that cares enough about the physical problems faced by each student and ways to help correct them. With their devoted teaching and extensive knowledge I have been able to build up strength and knowledge to maintain a healthy pain free life."

Genevieve Shaw


"Kellie and the Team at Pilates at the Bay are the best! 12 months ago i could hardly move after a double spinal fusion and now i feel like gymnast! Thankyou team."

Sue Stanway